As the second month of 2010 comes to a close, where do you stand with your resolutions? Have you made progress or did your motivation sizzle out? Most people wait around for motivation to strike them like a lightning bolt. Well, I’ve got news: motivation isn’t something that happens to you – it’s something that [...] [...more]
Many times I will ask someone, “so why do you want to do boot camp?” and if they say “because I want to be healthier”, I will just tell them, “b.s.” Tell me why you really want to lose weight They take a second or 2 to think, because their “stock” answer is not [...] [...more]
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