Tag Archive | "Video"
Boot Camp 300 Workout
With having 2 weeks off, I know some boot campers have been working out and some have been wondering what they can do. Here is your workout. The Boot Camp 300 Workout You will complete 10 exercises, doing 30 repetitions each. To make it more challenging or to burn more, run 1 mile before and [...] [...more]
Boot Camp, Workouts Comments (0)
- Joy: Love your bootcamp videos and I see yours and mine...
- Libby Issendorf: These workouts are insane. A lot of people only t...
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